SERVICES
Take a look at some of the services we provide , note that if you would like to make a combination of programs or would like additional advice on what you may need or require something tailored to you please contact us.
PERSONAL TRAINING
1 on 1 training , where we get into the nuts and bolts of creating a better you ! Programs will be available to you varying on your goals and budget.
ONLINE COACHING
Happy Fit is now online ! From Nutritional programs to an all out training and diet plan suited to your goals there is something for everyone.
GROUP TRAINING
We offer group fitness for groups of 2 or more. So bring your friends and engage in some boxing , bootcamp or some high intesity cardio / body split.
THAT TONE LOOK?
Ever wanted to get in those skinny jeans or wear that fitted shirt without the unwanted extras ? We can work strength and conditioning to get you looking the way you want.
LESS STRESS
Noticing that your body is sometimes , tight , im-mobile or just doesn't want to do what it used to...? We can show you how to be more than able and function adequately so you can do all those fun acitivities you love.
