About Us
Here's a sneak peek of what we offer , look out for new and upcoming workshops , WOW (Workout of the week), group exercise. At Happy Fit we are all about YOU ! We just want to get YOU right , we don't look at other diets or trainers or trends we are only concerned with providing quality service and letting you achieve the results your heart desires.
PERSONAL TRAINING
One on one training is available whether its at your place or ours !
Consultations can also be organised to find out what's involved , where you are at and where to start from as there is such a plethora of information out there its hard to know what may be suitable for you and can be quite daunting at times. Here at happpy fit we beleive that each and every person we meet is different and so an individual solution is ideal for your particular journey.
GROUP TRAINING
Who doesn't like traiing with there friends, partners , fellow workers?
We offer outdoor group exercise :
Looking to start a bootcamp with your friends? If you have 6 friends and would like an instructor for as little as $20pp/45 mins please contact us to see if we can help you !
Our group training programs can be tailored to your goals so speak to us about how we can help you or starting your own whether be it in your linch break or before / after work!
Nutritional Coaching
Uncertain where to start ? Overwhelmed with all the fad diets and what is or isn't good for you ? At Happy Fit we will take the time to listen to where you are at. Find out what you can or aren't able to have and assist you in eating your way to a more nutrtious lifestyle according to your requirements and needs.
Working out in the gym is only as good as good as working it in the kitchen.
To find out more please contact us.